Top-of-the-line birthday presents I ever acquired was a subscription to varied men health magazines. At that time, we run the chance of exhausting the adrenal glands and flooding our body with metabolic toxins, equivalent to damaging free radicals (associated with the getting older process and ailments similar to heart disease and most cancers).
The human physique is unable to manufacture lutein, nevertheless, so the physique must depend on the consumption of lutein-wealthy foods or lutein dietary supplements to replenish lutein levels and counteract oxidative harm from light as well as the effects of growing older.
From our complete, unprocessed meals come the antioxidant nutritional vitamins A, C and E; the antioxidant important minerals, selenium and zinc and copper and manganese; the semi-important antioxidants coenzyme Q10 (COQ) and alpha lipoic acid (ALA); lutein, lycopene and different carotenoids; the polyphenolic flavonoids and various substances from traditional herbs.
Oxygen free radicals, tars, heavy metals, and radioactive substances in cigarette smoke, whether or not inhaled actively or passively, deplete nearly all the kinds of nutrients within the physique, and as this happens, the risk of asthma, bronchitis, most cancers, and heart illness skyrockets.
In what was known as probably the most startling cancer prevention research ever published, College of Arizona and Cornell University researchers recently discovered that selenium meals dietary supplements significantly cut back the incidence of practically all forms of cancer.Tags: health, maless