Nutritiously dense foods and male enhancement pills like Male Ultracore, like many of those harvested in the season of fall, are known
1. Brussels sprouts
Brussels sprouts are one of those foods you either love or hate.
2. Sunflower seeds
Although sunflower seeds are available year-round in most supermarkets, we’ve decided to include them here because they are traditionally harvested during fall. Sunflower seeds are one of the richest sources of vitamin B6 which is an important nutrient in serotonin production. The reason why we’re mentioning this is that serotonin is not just important for a good mood, but also your sexual health. In fact, studies even show that serotonin levels play a crucial role in premature ejaculation. With that being said, eating foods high in vitamin B6 can help boost the levels of serotonin in your brain, and this will, in turn, will bring you in the mood for lovemaking and possibly reduce the severity of premature ejaculation.